0 left
Protein0 / 0 g
Carbs0 / 0 g
Fat0 / 0 g

0 eaten · 0 target

Micronutrients

0day streak
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Progress

Weight trend (kg)

This week

Calories vs target

Protein vs target

Measured maintenance

Setup

About you

Used for your weight trend, and for the calculation if you let the app work your targets out.

Your targets

Protein30% · 0 g
Carbs40% · 0 g
Fat30% · 0 g

Carbs (g) —

Meal names

Call them whatever you actually eat. Leave one blank to go back to its default — the icons and the order stay as they are.

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Each code creates one account and is then spent. Give one code to one person.

Accounts

Supplements

These appear as a daily checklist on the Today tab. Removing one keeps your past records intact.

About the numbers

Calories come from the Mifflin-St Jeor equation multiplied by your activity level, then adjusted for your goal. Protein is set per kg of bodyweight, fat at 25% of calories (with a floor), and carbs fill the remainder. Logging your weight on the Progress tab keeps these up to date automatically.

AI estimates are good but not exact — especially for mixed or restaurant dishes, which are marked low confidence. Consistency matters more than precision: the same phrase always returns the same numbers.

Macro

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Sign in with the username and password you used before, and it will be connected to your new sign-in — with all your meals.

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